How to Make Banana Puree for Babies

Potassium-rich banana puree adds creaminess to various other fruit purees, as well as it includes sweetness to yogurt. Follow our easy step-by-step directions to make this perfect first food for your infant.

Step 1: Select & Buy Fresh Bananas

Like avocados, bananas have a smooth, squishy appearance that's easy for babies to mash between their periodontal. They're a perfect very first fruit after infants have actually tried numerous different kinds of veggies; offer the puree plain or mixed with a vegetable or infant cereal. In the U.S., bananas are affordable and also rupturing with sweet taste in summer, however imported bananas are available all year long in supermarket. Pick bananas with blemish-free yellow peel. Eco-friendly peel off means the banana is under ripe, while peel with too many brownish areas implies it's past its prime, or virtually past its prime. One tool fresh banana mixed puree with formula or breast milk yields 6 to 8 .

Step 2: Wash, Peel & Slice the Banana.

Laundry the banana with a mix of 3 components water as well as one part white vinegar to remove microorganisms. Wash under amazing running water, dry, and also peel. Discard the peel and completions of the banana. Cut the remainder of the banana right into items and then cut each item right into quarters.

Step 3: Puree or Mash the Banana.

Puree in a food cpu or mixer till smooth. For additional creaminess, puree the banana with breastmilk or formula instead of water.
For chunkier banana, which is perfect for babies 10 months or older, mash it with a potato masher instead of pureeing it.

Step 4: Serve Banana Puree.

Wonderful banana puree is delicious level, yet it also mixes well with mild-flavored or sharp fruit purees.
Try blending banana puree with:.
- Avocado.
- Pear.
- Peach.
- Plum.
- Cherries.
- Strawberries.
- Blueberries.
- Applesauce.
- Oatmeal.
- Full-fat Greek yogurt.

Step 5: Freeze Leftover Banana Puree.

Refrigerate leftover banana puree in BPA-free containers for up to 3 days. Freeze leftovers for as much as 3 months. Thaw overnight in your fridge.
Keep in mind: Always check with your pediatrician before introducing your child to a brand-new food, especially if your child has food allergies. In addition, some pediatricians do not recommend making your very own carrot, beet, or spinach puree due to the fact that these fresh veggies can be greater in nitrates.

Like avocados, bananas have a smooth, squishy appearance that's simple for children to mash in between their periodontal. In the U.S., bananas are inexpensive as well as bursting with sweet taste in summer season, yet imported bananas are offered all year long in grocery stores. One tool fresh banana blended with formula or breast milk yields 6 to 8 ounces of puree.
For added creaminess, mix the banana with breast milk or formula instead of water.
Refrigerate leftover banana puree in BPA-free containers for up to 3 days.